Weigh In record (no journal entry) for 23 November 2018
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71.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1396 kcal
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Fat: 52.63g | Prot: 41.23g | Carbs: 189.31g.
Breakfast: Rema 1000 Boysenbær Marmelade, Egelykke Hamburgerryg, Lurpak Smør, Guldbageren Rundstykke. Dinner: Sukker, Risengrød, Lurpak Smør. more...
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Losing 4.2 kg a Week
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Høvlstine's Weight History
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