Weigh In record (no journal entry) for 23 November 2018
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105.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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3073 kcal
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Fat: 160.24g | Prot: 130.41g | Carbs: 266.85g.
Breakfast: Kokt Ägg. Lunch: Kungsörnen Bönpasta Fusilli, Garant Krossade Tomater Vitlök, Gullök, Scan Deli Falukorv, Smör, Vispgrädde. Dinner: Pizza med Kött, Tunn Botten. more...
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Gaining 2.8 kg a Week
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Danny_mt's Weight History
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