Weigh In record (no journal entry) for 23 November 2018
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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246 kcal
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Fat: 6.00g | Prot: 4.10g | Carbs: 44.50g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, SuperIndo Muesli Dried Fruit. more...
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Losing 0.7 kg a Week
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mia widian's Weight History
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