Weigh In record (no journal entry) for 23 November 2018
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75.4 kg
Lost so far: 8.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1042 kcal
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Fat: 36.45g | Prot: 56.65g | Carbs: 127.34g.
Breakfast: Куриное Филе, Maggi Листы для Жарки, Сахар, Кофе, Еко Кабачковая Икра, Елизавета Хлеб Вафельный. Lunch: Кефир 1%. Dinner: Гуляш из Курицы, Макароны Отварные. Snacks/Other: Яблоко, Магнит Хурма. more...
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Gaining 1.4 kg a Week
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valeriya.korolev's Weight History
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