Rusca's Journal, 22 Nov 18


View Diet Calendar, 22 November 2018:
1728 kcal Fat: 42.39g | Prot: 41.90g | Carbs: 307.46g.   Breakfast: Banana Prata. Lunch: Nestlé Iogurte Integral com Mel. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pizza Portuguesa, Kero Coco Água de Coco, Mel, Jasmine Granola Integral, Açaí. Snacks/Other: Kero Coco Água de Coco, Pastel de Carne, Coxinha de Festa, Suco de Laranja Natural. more...
3979 kcal Exercise: Driving - 45 minutes, Sitting - 5 hours, Bike Machine (Cycling) - 2 hours and 40 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rusca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.