View Diet Calendar, 22 November 2018:
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1081 kcal
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Fat: 48.15g | Prot: 101.93g | Carbs: 62.87g.
Breakfast: Queijo Mozzarella, Ovo Mexido, Pão Integral. Lunch: Pepsi Pepsi Zero, Champignon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango. Dinner: Seara Lombo tipo Canadense, Verde Campo Queijo Minas Padrão Light, Pullman Rap10 Integral. Snacks/Other: Jeunesse Zen Fuze Vanilla Bliss, Mood Energético Zero. more...
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2603 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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pedrovaleriolopez's Weight History
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