Weigh In record (no journal entry) for 22 November 2018
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1772 kcal
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Fat: 42.85g | Prot: 43.16g | Carbs: 292.80g.
Breakfast: Winsenia Nussenia, Milbona Frische Vollmilch 3,5% Fett, Ovomaltine Ovomaltine, Maribel Pflaumenmus, Orangensaft, Lidl Roggenvollkornbrot. Lunch: Sondey Jaffa Cake Orange. Dinner: Belbake Zucker, Belbake Vanillin-Zucker, K-Classic Grieß aus Weichweizen, Milbona Milch 3,5%. Snacks/Other: Monster Assault Energy, Milbona Milch 3,5%, Lidl Haferflocken. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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