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View Diet Calendar, 22 November 2018:
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1363 kcal
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Fat: 51.04g | Prot: 49.56g | Carbs: 176.27g.
Breakfast: Kaffe med Mjölk, Kokt Ägg. Lunch: Coop Sötsur Chilisås, Pad Thai. Dinner: Arla Mild Kvarg Naturell, Blandad Sallad, Vitt Pitabröd, Hälsans Kök Falafel. Snacks/Other: Vanilj Glass, Friggs Majskakor Gräddfil & Lök, Banan. more...
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515 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Robert Ekwall's Weight History
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