Weigh In record (no journal entry) for 22 November 2018
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66 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1630 kcal
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Fat: 60.10g | Prot: 62.74g | Carbs: 209.36g.
Lunch: Friggs Majskakor Gräddfil & Lök, Garant Mellanmjölk 1,5%, Star Nutrition Whey-100 Vanilla Pear. Dinner: Kyckling gryta, Favorit Jasminris. Snacks/Other: Santa Maria Tortilla Chips Cheese, Valio Vaniljyoghurt Original, Ferrero Nutella. more...
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Losing 0.6 kg a Week
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Sanna_86's Weight History
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