You know that feeling of blah? Yep I've had it a couple of days now and just when I start to have that "fat" feeling and that I will never get to my goal, one of my friends tells me how great I am looking and that she is glad to see me looking more like my old self. Just the kick in the butt I needed. =)
View Diet Calendar, 20 September 2012:
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1892 kcal
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Fat: 54.22g | Prot: 73.42g | Carbs: 297.55g.
Breakfast: blackberries, Plain Muffin, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. Lunch: Zucchini Strata, Dr. Pepper (12 oz Can), chocolate chip cookies. Dinner: raspberries, Flax Seed Meal, Honey, peaches, Bananas, nonfat plain yogurt. Snacks/Other: apple pie. more...
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2684 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
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Comments
Awww - sometimes our friends have just the right words. You have worked very hard and will continue all the way down to your goal because you do not strike me as a person who quits - and you do so much in your home, your job, etc. you will never sit still for being overweight again!
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Thanks! =) Thanks for being my FS buddy too!
20 Sep 12 by member: skwhite
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I know how you feel - I haven't lost any weight in 3 weeks and I'm on a horrible plateau and I am not feeling like Suzy Super Successful Dieter right now. But tonight I pulled out a shirt that I have had for 12 years that I haven't been able to wear for 12 years and it fits! It was very special to me because I had a great picture of myself taken in it when I was 28. And now I can wear it again. So that made me feel almost better than losing 5 pounds.
20 Sep 12 by member: kmartdollie
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