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View Diet Calendar, 22 November 2018:
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1203 kcal
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Fat: 52.64g | Prot: 52.96g | Carbs: 136.24g.
Breakfast: Buah Naga, Pepaya. Lunch: ABC Kecap Inggris, Bango Kecap Manis, Daging Sapi, Bimoli Minyak Goreng, Bawang Putih Dimasak, Bawang Bombay Dimasak, Wortel Dimasak, Brokoli Dimasak (dari Segar), Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pangsit Polos, Mie Ayam. Snacks/Other: Paroti Bagelen, Pepaya. more...
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1873 kcal
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Exercise:
Breastfeeding - 30 minutes, Cooking - 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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