Enrico Lyu's Journal, 22 Nov 18


View Diet Calendar, 22 November 2018:
2276 kcal Fat: 96.13g | Prot: 91.07g | Carbs: 268.78g.   Lunch: 肉燥, 炒青菜, 貢丸湯, 萊爾富 鬍鬚張滷肉腿排飯. Dinner: 炒青菜, 紅燒豆腐, 炒雞蛋, 白飯, 富統 黑胡椒豬肉. Snacks/Other: 義美 原味蛋捲 (30g), 柿子. more...

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Enrico Lyu's Weight History


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