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휴조심하자
🌙121.4
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54.2 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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778 kcal
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Fat: 32.14g | Prot: 103.04g | Carbs: 14.56g.
Breakfast: Roasted Broiled or Baked Chicken Breast. Lunch: Coffee-Mate Latte Creations - Mocha. Dinner: Baked or Broiled Salmon. more...
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Losing 5.1 kg a Week
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minasteinbrecher's Weight History
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