cheetahfanatic's Journal, 20 Sep 12

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Weigh In record (no journal entry) for 20 September 2012

59.0 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2012:

1951 kcal

Fat: 63.46g | Prot: 73.11g | Carbs: 287.59g. Breakfast: Raisin Bread. Lunch: Plums. Dinner: Cooked Summer Squash, Roast Beef (Lean Only Eaten), Gazpacho. Snacks/Other: Gummy Bears, Dark Chocolate Miniatures. more...

2141 kcal

Exercise: Standing - 30 minutes, Housework - 3 hours, Sitting - 5 hours and 30 minutes, Desk Work - 8 hours, Resting - 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 3.2 kg a Week

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