Weigh In record (no journal entry) for 22 November 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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584 kcal
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Fat: 21.97g | Prot: 13.88g | Carbs: 83.50g.
Breakfast: 롯데 롯데샌드 오리지널 (52g), 천하장사 소세지, 바나나, 매일 매일 바이오 드링킹요거트 플레인. more...
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Gaining 5.6 kg a Week
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