Weigh In record (no journal entry) for 21 November 2018
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54.9 kg
Lost so far: 21.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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256 kcal
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Fat: 5.85g | Prot: 7.16g | Carbs: 42.88g.
Breakfast: Datte, Eco + Lait, Lotus Speculoos (7,5g). Dinner: Wasa Fibres. more...
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Losing 0.3 kg a Week
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future250's Weight History
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