Mamikimba's Journal, 20 Sep 12

Down, down, down. :-)

View Diet Calendar, 20 September 2012:
1163 kcal Fat: 70.75g | Prot: 78.62g | Carbs: 60.88g.   Breakfast: scrambled egg, Aged White Cheddar Rice & Corn Puffs, Natural String Cheese Part Skim, Cappuccino. Lunch: Chipotle Fresh Tomato Salsa, Chipotle lettuce, Cheese, Chicken, Chipotle Vinaigrette. Snacks/Other: Wishbone Balsamic Vinaigrette, chocolate doughnut, Natural String Cheese Part Skim, Cucumber, Tomato. more...
4192 kcal Exercise: Walking (slow) - 3/kph - 27 minutes, Exercise machine (slow) - 33 minutes, Standing - 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Sitting - 5 hours and 30 minutes, Driving - 2 hours. more...

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