Weigh In record (no journal entry) for 21 November 2018
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55.4 kg
Lost so far: 18.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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374 kcal
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Fat: 25.56g | Prot: 13.01g | Carbs: 23.13g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Peanut Butter, Kerrygold Pure Irish Butter, 365 Sourdough Bread. more...
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Losing 0.2 kg a Week
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brittahew's Weight History
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