Weigh In record (no journal entry) for 21 November 2018
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64 kg
Lost so far: 1.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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793 kcal
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Fat: 38.74g | Prot: 47.73g | Carbs: 68.24g.
Breakfast: Яйцо Всмятку, Молокочай, Гречневая Каша с Молоком, Лимонный Сок, Лимонный Сок. Lunch: Цветная Капуста в Яйце. Snacks/Other: Яйцо Всмятку. more...
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Losing 0.1 kg a Week
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Наталья 1985.'s Weight History
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