Weigh In record (no journal entry) for 21 November 2018
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1742 kcal
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Fat: 57.74g | Prot: 69.75g | Carbs: 226.33g.
Breakfast: Winsenia Nussenia, Maribel Pflaumenmus, Milbona Frische Vollmilch 3,5% Fett, Ovomaltine Ovomaltine, Orangensaft, Lidl Roggenvollkornbrot, Milbona Die Leichte Butter. Dinner: Landjunker Rinderhackfleisch Light, Barilla Fusilli, Zwiebeln, Freshona Gehackte Tomaten. Snacks/Other: Milka Kleines Dankeschön, K-Classic Knusper Kokos-Müsli, Lidl Haferflocken, Milch 1,5%. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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