Weigh In record (no journal entry) for 21 November 2018
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1073 kcal
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Fat: 14.44g | Prot: 34.70g | Carbs: 211.33g.
Breakfast: Mangga, Tekwan. Lunch: Buah Naga. Dinner: Minute Maid Nutriboost, Bubuk Pengganti Makanan Protein. Snacks/Other: Kue Bolu, Kue Bolu, Apel (tanpa Kulit). more...
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Gaining 0.0 kg a Week
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linda trismi's Weight History
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