Weigh In record (no journal entry) for 20 November 2018
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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861 kcal
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Fat: 48.28g | Prot: 72.73g | Carbs: 33.68g.
Breakfast: 족발. Lunch: 내장탕. more...
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Losing 4.2 kg a Week
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jominji312's Weight History
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