柳胶原's Journal, 20 Nov 18


View Diet Calendar, 20 November 2018:
2009 kcal Fat: 91.98g | Prot: 82.33g | Carbs: 212.10g.   Breakfast: 全家 全麦火腿蛋三明治, 千岛沙拉酱, 味全 牛奶. Lunch: 植物油, 宫保鸡丁, 炒空心菜, 米饭. Dinner: 素炒西兰花, 蕃茄, 清炒西葫芦, 煮鸡蛋, 馄饨. Snacks/Other: 红薯/地瓜, 冬枣. more...

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柳胶原's Weight History


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