Weigh In record (no journal entry) for 20 November 2018
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75.5 kg
Lost so far: 9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1193 kcal
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Fat: 41.73g | Prot: 87.74g | Carbs: 117.67g.
Breakfast: Café con Leche Semi Descremada, Bimbo Pan Blanco, Zumo de Naranja Natural. Lunch: Pimientos Verdes, Huevo (Entero), Campo y Corral Hamburguesa de Pollo y Espinacas, Cebollas, Café con Leche. Dinner: Huevo (Entero), Pimiento Rojo, Pimientos Verdes, Cebollas Verdes y Tiernas, Pechuga de Pollo. more...
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Losing 0.1 kg a Week
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maider05's Weight History
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