Weigh In record (no journal entry) for 20 November 2018
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87.8 kg
Lost so far: 28.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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691 kcal
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Fat: 21.13g | Prot: 26.50g | Carbs: 102.30g.
Lunch: Broccoli, Ketchup, Nudlar. Dinner: ICA Isbergssallad, Potatis (Skalad, med Salt, Kokt), ICA Extra Fin Falukorv. more...
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Losing 5.6 kg a Week
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Zzztrött's Weight History
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