Weigh In record (no journal entry) for 20 November 2018
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68 kg
Lost so far: 6.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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755 kcal
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Fat: 59.04g | Prot: 46.54g | Carbs: 8.06g.
Breakfast: Кофе с Молоком, Яйцо (Целое). Snacks/Other: Авокадо, Приготовленный Лук, Свиной Фарш. more...
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Gaining 0.1 kg a Week
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irena127's Weight History
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