SusannF.'s Journal, 20 Nov 18

Wieder daheim gewogen!
64.4 kg Lost so far: 8.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2018:
1213 kcal Fat: 51.93g | Prot: 45.16g | Carbs: 72.21g.   Lunch: Prosecco, Radeberger Grützwurst, Hengstenberg Mildessa 3 Minuten Speck, Salzkartoffeln. Dinner: Botato Bratkartoffeln mit Zwiebeln, LAWA Schwarz-Weiß Gebäck, Butter, Edeka Leipziger Allerlei, Afri Cola Afri Cola ohne Zucker. more...
1727 kcal Exercise: Rock Climbing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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SusannF.'s Weight History


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