어제 하루에 무너졌다
급 좌절중 ㅜㅜ
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80 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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136 kcal
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Fat: 1.43g | Prot: 24.12g | Carbs: 6.32g.
Breakfast: 오이 (껍질 포함), 파프리카, 닭가슴살. more...
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Gaining 7 kg a Week
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Comments
20 Nov 18 by member: 따뜻한봄
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