11/19斷食 臀推+彈力帶+啞鈴10公斤,8組 臀部彈力帶 腹部
|
47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
11 kcal
|
Fat: 0.00g | Prot: 0.60g | Carbs: 2.10g.
Snacks/Other: UCC 法式深焙濾掛式咖啡. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|