Weigh In record (no journal entry) for 19 November 2018
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1590 kcal
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Fat: 32.41g | Prot: 46.87g | Carbs: 278.69g.
Breakfast: Café Instantáneo, Azúcar. Lunch: Azúcar, Café Instantáneo, Clight Clight, Lentejas Cocidas, Huevo Frito, Arroz Blanco. Dinner: Arepa, Azúcar, Café Instantáneo, Noel Galletas Ducales. Snacks/Other: Kellogg's Zucaritas, Noel Galletas Ducales. more...
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Gaining 3.5 kg a Week
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nreyes757's Weight History
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