Weigh In record (no journal entry) for 19 September 2012
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58.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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2329 kcal
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Fat: 93.20g | Prot: 93.09g | Carbs: 294.38g.
Breakfast: Apple Butter, Jumbo Biscuits Flaky Butter. Lunch: Classic Yellow Mustard, Columbia River Sweet Dark Multi Grain, Premium Honey Smoked Turkey Breast, Premium Honey Ham, Cucumber (with Peel), Mayonnaise Dressing with Olive Oil. Dinner: shasta wilderness seven whole grains, Mayonnaise Dressing with Olive Oil, Gazpacho, Tomatoes, Red Leaf Lettuce, Smoked Uncured Bacon. Snacks/Other: Dark Chocolate Miniatures, Gummy Bears. more...
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2143 kcal
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Exercise:
Housework - 3 hours, Sitting - 7 hours and 30 minutes, Standing - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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cheetahfanatic's Weight History
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