anja_hansson's Journal, 19 Nov 18

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Yes!!!!

61.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:

670 kcal

Fat: 10.98g | Prot: 24.02g | Carbs: 119.25g. Breakfast: Ehrmann Grand Dessert Cacao. Dinner: Potatis (Skalad, med Salt, Kokt), Ullmo Panerad Rödspätta . more...

2022 kcal

Exercise: Bicycling (very fast) - 28/kph - 23 minutes, Cross Training - 13 minutes, Cardio - 27 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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anja_hansson's Journal, 19 Nov 18

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anja_hansson's Weight History