Weigh In record (no journal entry) for 19 November 2018
|
59.1 kg
Lost so far: 2.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
505 kcal
|
Fat: 11.07g | Prot: 10.42g | Carbs: 90.90g.
Breakfast: Геркулес Овсяные Хлопья Экстра #2, Мёд, Aristocrat Капучино Амаретто. Snacks/Other: Добрый Смуззи Питьевое Пюре, Большевик Медвежонок Барни Вареная Сгущенка. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suguru Geto's sister 💐's Weight History
|