體脂肪40.4
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82 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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391 kcal
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Fat: 24.43g | Prot: 16.38g | Carbs: 25.64g.
Breakfast: 芝司樂 (Cheesedale) 起司片, 桂冠 美乃滋, 台畜 培根, 荷包蛋, 吐司. more...
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Gaining 1.4 kg a Week
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yuhan701123's Weight History
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