yuhan701123's Journal, 19 Nov 18

體脂肪40.4
82 kg Lost so far: 2.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:
391 kcal Fat: 24.43g | Prot: 16.38g | Carbs: 25.64g.   Breakfast: 芝司樂 (Cheesedale) 起司片, 桂冠 美乃滋, 台畜 培根, 荷包蛋, 吐司. more...
Gaining 1.4 kg a Week





yuhan701123's Weight History


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