Weigh In record (no journal entry) for 18 November 2018
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62.2 kg
Lost so far: 23.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1359 kcal
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Fat: 67.92g | Prot: 45.44g | Carbs: 150.35g.
Breakfast: Frutillas, Plátano, Té (Infusión), Surlat Leche sin Lactosa Descremada, Santa Rosa Queso Crema Light, Fuchs Pan Molde Integral. Lunch: Patatas Fritas, Chef Aceite Maravilla, Hellmann's Ketchup, Kraft Mayonesa, Lider Pan de Hamburguesa, Tomates, Don Juan Pepinillos Dill, Lechuga, Palta, King Hamburguesa Vacuno. Dinner: Galletas de Vainilla (Alta en Grasa), Savory Helado Tres Leches. more...
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Losing 0.2 kg a Week
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Nicole suazo's Weight History
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