Weigh In record (no journal entry) for 18 November 2018
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121.5 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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325 kcal
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Fat: 10.76g | Prot: 16.51g | Carbs: 41.24g.
Breakfast: Lait au Chocolat, Café Latte. more...
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Gaining 0.4 kg a Week
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