adnir aiduolc's Journal, 18 Nov 18


View Diet Calendar, 18 November 2018:
1672 kcal Fat: 66.65g | Prot: 61.56g | Carbs: 220.37g.   Breakfast: Teh Manis, Gado Gado, Rujak. Lunch: Indomie Rasa Ayam Bawang. Dinner: So Good Sozzis Sapi, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Brokoli Dimasak (dari Segar). Snacks/Other: Nissin Crispy Crackers, Gery Chocolatos Chocolate Drink. more...

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