vivi1214's Journal, 18 Nov 18


View Diet Calendar, 18 November 2018:
1342 kcal Fat: 87.27g | Prot: 80.90g | Carbs: 65.41g.   Breakfast: 好媽媽 水煮鮪魚罐頭, 煎雞蛋卷或炒雞蛋加芝士, 賀寶芙 草本茶, 防彈咖啡, 賀寶芙 草維錠. Lunch: 大椰棗乾, 牛肉或豬肉卷, 炒空心菜, 洋蔥. Dinner: 炒高麗菜, 炸雞腿(無粉漿,吃皮), 蔥, 煎蛋. Snacks/Other: 賀寶芙 夜寧新. more...

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