Weigh In record (no journal entry) for 18 November 2018
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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235 kcal
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Fat: 13.87g | Prot: 21.23g | Carbs: 4.93g.
Breakfast: Кофе (из Молотых Зерен), Heinz Томатный Кетчуп, Огурцы Кислого Рассола, Бабушкина Крынка Молоко 3,2%, Двенадцать Мастеров Сосиски Телячьи , Яйцо. more...
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Gaining 1.9 kg a Week
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smolik27's Weight History
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