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31.4
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1766 kcal
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Fat: 36.20g | Prot: 72.92g | Carbs: 280.41g.
Breakfast: 7-11 美式咖啡, 巧克力吐司. Lunch: Max Tea Tarikk 印尼拉茶（Max Tea), 7-11 李錦記XO醬干貝飯糰, 青花菜, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）. Dinner: 季洋莊園咖啡 原味拿鐵（季洋莊園咖啡）, 蜂蜜, 綠巨人 (Green Giant) 珍珠玉米粒, Up運動吃沙拉 雞胸肉（海鹽胡椒）, Costco 蘿蔓心, 統一生機 葡萄乾. Snacks/Other: 義美 義美巧克力酥片. more...
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Losing 5.6 kg a Week
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eunice0416's Weight History
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