eatolive4life's Journal, 17 Nov 18


View Diet Calendar, 17 November 2018:
970 kcal Fat: 27.14g | Prot: 140.32g | Carbs: 37.27g.   Breakfast: Market Pantry Swai White Fish Fillets, Southern Grove 100 Calorie Almonds & Walnuts, Bottled Water Unsweetened, Earthbound Farm Organic Spinach, Great Value No Sugar Added Frozen Mixed Fruit. Lunch: Market Pantry Swai White Fish Fillets, Dijon Mustard, Bottled Water Unsweetened, Coleslaw. Dinner: Healthy Choice Premium Fudge Bars, Bottled Water Unsweetened, Coleslaw, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
2493 kcal Exercise: jogging in place - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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