darsh_300's Journal, 17 Nov 18


View Diet Calendar, 17 November 2018:
1095 kcal Fat: 46.63g | Prot: 77.81g | Carbs: 93.85g.   Breakfast: Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked) , Egg, Cucumber, Turkish Coffee. Lunch: Cucumber, Bell Peppers, Green Tomatoes, Lamb or Mutton Loaf. Dinner: Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked) , White Bread . Snacks/Other: Kiwi Fruit. more...
1854 kcal Exercise: Apple Health - 24 hours. more...

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