Weigh In record (no journal entry) for 17 November 2018
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57.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1334 kcal
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Fat: 67.93g | Prot: 40.36g | Carbs: 142.80g.
Breakfast: Kaffee mit Milch und Zucker, Vitafit Orangensaft, Milcheis, Vegatrische Enchilada mit Käse. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Président Feta. more...
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Losing 0.2 kg a Week
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