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_laihduttaja
Journal
17 Nov 18
_laihduttaja's Journal, 17 Nov 18
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Painon lasku on vähän jumittaa...
98.3 kg
Lost so far:
1.1 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2018:
2337 kcal
Fat: 100.83g | Prot: 106.41g | Carbs: 247.86g.
Lunch:
Sacla Pesto Alla Genovese, Kotimaista Broilerin Fileepihvi.
Dinner:
Jätskiauto Toffeevene, Pastaa Juustolla ja Lihakastikkeella.
Snacks/Other:
Karjalanpiirakka, Snellman Ohuen Ohut Kalkkunanfilee, Myllyn Paras Piparkakkutaikina , Piparkakku, Jätskiauto Toffeevene.
more...
2730 kcal
Exercise:
Horseback Riding - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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_laihduttaja's Weight History
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