Weigh In record (no journal entry) for 17 November 2018
|
64.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
896 kcal
|
Fat: 28.97g | Prot: 32.39g | Carbs: 125.49g.
Lunch: Сгущенка, Водный Мир Крабовые Палочки, Огурец (без Кожуры), Кулиничи Хлеб Тостовый Белый, Румянец Хлеб Тостовый Классический, Вареное Яйцо. Snacks/Other: Круассан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_spring2015's Weight History
|