Weigh In record (no journal entry) for 17 November 2018
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92.1 kg
Lost so far: 6.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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402 kcal
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Fat: 9.70g | Prot: 52.75g | Carbs: 23.10g.
Breakfast: Milbona Skyr Heidelbeere, Milbona Körniger Frischkäse. more...
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steady weight
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