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Sedang bosan dengan oat rasa buah, rasa manis , rasa susu , pagi ini coba bikin oat rasa lain , oat + sawi cincang halus + garam dikiiit , rasanya persis bubur bayi . enak jugaaa.
View Diet Calendar, 17 November 2018:
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1253 kcal
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Fat: 36.62g | Prot: 35.59g | Carbs: 194.80g.
Breakfast: Tomat, Wortel, Telur, Sawi Dimasak (dari Segar), Quaker Instant Oatmeal. Lunch: Kue Beras. Dinner: Indomaret Kacang Polong Tepung. Snacks/Other: Dua Kelinci Tic Tac. more...
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2220 kcal
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Exercise:
Cooking - 30 minutes, Studying - 2 hours, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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