Rusca's Journal, 16 Nov 18


View Diet Calendar, 16 November 2018:
1173 kcal Fat: 38.43g | Prot: 51.46g | Carbs: 169.46g.   Breakfast: Café com Açúcar, Mamão Formosa. Lunch: Supino Supino Protein Chocolate. Dinner: Mel, Jasmine Granola Integral, Açaí. Snacks/Other: Sadia Mussarela, Club Social Original, Ovo Mexido, Cenouras, Abobrinha. more...

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