Weigh In record (no journal entry) for 16 November 2018
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61 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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867 kcal
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Fat: 28.73g | Prot: 57.85g | Carbs: 94.16g.
Breakfast: Shrimp, Turkey Ham, Bimbo Pan Tostado, Egg. Lunch: Chicken Breast, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) . Dinner: Bimbo Pan Tostado, Turkey Ham, Egg. Snacks/Other: Yoplait Yoghurt Natural, Tangerine, Sugar Free Caramel, Carrots. more...
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Losing 0.6 kg a Week
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Vixenrae's Weight History
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