Weigh In record (no journal entry) for 16 November 2018
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89.8 kg
Lost so far: 44.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1724 kcal
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Fat: 50.40g | Prot: 75.52g | Carbs: 250.43g.
Breakfast: Birnen, Mandarine, Honig, Butter, Graubrot. Lunch: Alnatura Bratöl, Zwiebeln, Devina Hirtenkäse, Grüne Oliven, Tomaten, Baktat Gefüllte Weinblätter mit Reis, Möhren, Aubergine, Kattus Kritharaki. Dinner: Mandarine, Develey Süßsauer Sauce, Arktis Frischkäse Jalapenos, Sprehe Feinkost Chicken Nuggets. Snacks/Other: Milch 1,5%. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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